Energy recharge, fuel for the journey

So ...... whatever journey, path you are on or are about to make at this time,  or in the future ......

Do you have the energy you need, do you have the fuel - do you feel like you need a service before you set off? 

What supports you? - to keep you motivated and clear, to support you see how far you've come, see the view from a new perspective, applaud your progress, be there as a bit of a sat nav, help you refuel along the way when your tank gets low -  and be one of the first to cheer when you're over the winning line for your destination -  In very real terms, coaching is one option that can help with this, what else?

So you're about to set off on a car trip to a certain destination, couple of hundred miles away?  I check tyres and water, even clean the inside of the car and get everything in good shape for the luggage!

Normally I'll have been very busy up to this point, finishing work tasks off - getting the house ready and everything needed for "being away"

So I prepare the car, the route, myself -  for the journey -  I have my favourite "things" with me .

Today, take a pit stop, recharge your energy and think about what you need to get you to where you're going..... what fuels you personally? We are all different  - your energy and fuel will be personal to you. Are you listening to yourself? Pause, are you going at speed - are you listening to yourself?

What do you need and what are you doing to do to make sure you get it? Take action.

 "are you nearly there yet?!!"

PS - I normally find there are one or two little things I haven't done before I set off?!  I'd have liked to do xyz -  but didn't have time and actually maybe it wasn't priority? -  so maybe do the things today, that matter to you for the trip of your life, the trip you want to be on, right now....you can get to that destination - and with more ease that you think!